Reply by OSU55

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Posted on Kidney/back belt?

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2663 posts in 2912 days

#1 posted 08-14-2016 05:14 PM

I agree Classact. Because I have and continue to follow a rigorous exercise/stretching program, my back issues don’t interfere with work (desk job) or play (woodworking, motorcycle riding, walking around all day on concrete in the shop or at a show, hiking to fishing spots, etc.) I will add lift correctly, not just differently – there’s plenty of info on correct techniques. And yes, there are some things I simply won’t do anymore, such as heavy lifting or things that shock the spine like running/jogging, water/snow skiing, etc. It’s not that I can’t, but it isn’t worth the risk.

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